I have never been the best at receiving help or being able to help/faciliate without having my ‘expert’ hat on. I feel like sometimes we think we are the best person to look at or heal out issues and don’t want to have people help us/tell us what to do/love us but not hear us/see […]
All Posts By: Shan
Inspiration
Manifest a Stress Less lifestyle in 5 steps
The stress-less life may seem like a beach holiday that is too far away. But what if you could bring the beach holiday into your day to day existence?
Soul Work
What is a Family Constellation?
I have been very blessed to be sharing family constellation through a weekly sometimes fortnightly workshops with some dear friends this year and we have found it so incredibly healing and such a beautiful space to be vulnerable and to heal. Looking at Family Constellations, imagine your family as a complex web of relationships, where […]
Energy Work
Fall in love with your body
Your body is the temple of your soul. First off, let’s think about your body in a different way, such as the amazing jobs it carries out every day. Between moving blood, oxygen, nutrients & keeping up your immunity, how quickly it works to heal your wounds, & nurture your cells. Take the time today […]
Energy Work
7 Ways to cleanse your space
The energy in a room can affect you in a good & in a negative way. A room that has had no love or care for a long time can feel very uncomfortable while a child’s bedroom can feel light & cheerful. Take time this month to cleanse your space. De-clutter: Read “The life-changing magic […]
Soul Work
Working with your Shadow Self
This is the coolest thing to bring into your life….. right now. This journey will help reveal just how much depth there is to who you are. This activity is about looking into your soul and seeing the good in every part of you.. Your ‘laziness’ allows you to see if there are more efficient […]